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Tools for Managing Stress and Thriving This Holiday Season

Holiday Stress Webinar
We all feel stressed from time to time, but the holidays offer their own special stressors that can make us feel even worse - gift shopping, family obligations, finances, and perhaps, the grief and sadness that accompanies the loss of a loved one. Stress can be unhealthy. So, what can you do to avoid or minimize some of these holiday stress inducers? 
Join Dr. Adair f. White-Johnson, best-selling author and motivational speaker as she provides tips , tools, and strategies for thriving this holiday season.

Time: 7:00 PM - 8:00 PM

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